🥘 Ingredients
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Icelandic cod20 oz
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asparagus12 oz
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black pepper1 tsp
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butter2 tbsp
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corn2 unit
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jalapeno2 unit
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lime2 unit
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mango chutney4 oz
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olive oil1 tbsp
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panko breadcrumbs½ cup
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pistachios1 oz
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purple sweet potato4 unit
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salt1 tsp
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shallot2 unit
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sour cream3 tbsp
🍳 Cookware
- medium pot
- small bowl
- baking sheet
- large pan
- small bowl
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1Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. -
2Peel and dice purple sweet potato into ½-inch pieces. Finely chop pistachios . Trim and discard woody bottom ends from asparagus ; chop into 1-inch pieces. Drain corn . Halve, peel, and finely dice shallot until you have about 2 TBSP (4 TBSP for 4 servings). Halve jalapeno lengthwise, removing ribs and seeds for less heat; thinly slice lengthwise, then finely dice until you have about 2 TBSP (4 TBSP for 4). Halve lime .purple sweet potato: 4 unit, pistachios: 1 oz, asparagus: 12 oz, corn: 2 unit, shallot: 2 unit, jalapeno: 2 unit, lime: 2 unit -
3Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. -
4Reserve ½ cup sweet potato cooking liquid (1 cup for 4 servings), then drain. Return sweet potatoes to pot; add butter and sour cream . Mash until smooth and creamy, adding splashes of reserved sweet potato cooking liquid as needed. Keep covered off heat until ready to serve.butter: 2 tbsp, sour cream: 3 tbsp -
5While sweet potatoes cook, in a small bowl , combine pistachios, panko breadcrumbs , a drizzle of olive oil , salt , and black pepper .panko breadcrumbs: ½ cup, olive oil: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp -
6Pat Icelandic cod dry with paper towels. Season all over with salt and pepper. Mound tops of cod with pistachio mixture, pressing to adhere. Lightly coat a baking sheet with olive oil and add cod, coated sides up.Icelandic cod: 20 oz -
7Bake on top rack until crust is browned and crispy and cod is cooked through, 8-10 minutes. TIP: If the crust isn't browning, broil for the last minute of cooking!
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8Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add asparagus and cook until beginning to soften, 2-3 minutes.
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9Add corn in a single layer and cook, undisturbed, until corn begins to char, 2-3 minutes.
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10Continue to cook, stirring occasionally, until asparagus is tender and corn is charred, 2-3 minutes more. TIP: If corn begins to pop, cover pan.
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11While veggies cook, in a second small bowl , combine diced shallot, diced jalapeno, mango chutney , and juice from lime. Season with salt and pepper.mango chutney: 4 oz
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12Divide sweet potato mash between plates and spread evenly into a circle (about ¼ inch thick). Top with cod and asparagus and corn in separate sections. Top with mango-jalapeno salsa and serve.